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Tuesday, February 17, 2009

TRX Exercises

This thing cracks me up. Check out all of the different exercises you can do with the TRX system. All of them involve using your body weight along with what is often called Vector Training. Once you purchase a TRX system you will probably be baffled with the amount of exercises you can do. It may be hard to figure out what will work out which body part. Check out this video below to get an idea of the different movements you can perform with your TRX system.

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Elin Woods

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